As the notable philosopher, Albert Schweitzer, once said, “There are two means of refuge from the misery of life — music and cats.” For many, cats are portrayed as enigmatic creatures. From their inscrutable eyes, their alluring “meows,” to their snobbish walks, cats are indeed creatures of wonder. They are dainty yet cold; beautiful yet mysterious. One thing that makes them really unique is their ability to provide comfort. Usually portrayed as almost invisible yet sensitive animals, cats have the gift to make people feel at ease. In fact, the newest yoga trend in Singapore now includes cats as yoga partners, and more and more people are beginning to embrace this routine.
Yoga with cats, or Cat Yoga as fondly called, is one of the latest yoga types that continues to attract many customers. Surely, taking yoga classes with animals is not a new thing, but having cats, in particular, presents a somewhat new yet familiar experience for many. There are many benefits of choosing to engage in a cat yoga – both for the person and for the cat. Since yoga is one of the best remedies in times of stress and pressure, having your classes shared in the company of animals could bring you the comfort and relaxation your body longs for. Since cats are silent and fluffy creatures, taking your routines alongside with them could suggest a feeling of familiarity and ease. Their silence could provide you the peace you need in meditating, while their innocent fluffiness could help in releasing serotonin, activating feelings of joy and calmness. Like typical animals, cats are also mischievous creatures craving for affection. Similar with dogs, cats might also need a little bit of petting during your yoga classes. Although this might cause you a distraction from focusing on your routine, petting your cat actually responds to your innate need for touch, lowering stress and even activating the flow of oxytocin – both for you and for the cat you are petting. Cat yoga also provides an alternative for those who do not have cats in their homes. Some people go to these sessions not just for the mere purpose of nurturing the mind and body, but also to spend their time in the company of these enigmatic animals. Because of this, cat yoga is becoming an instant hit for pet lovers. This does not just help people overcome their stressful seasons in life, but also introduce them to new friends. Luckily, there are many yoga companies in Singapore that now offers cat yoga. With the apparent benefits this type of session provides to both man and animals, more and more people are beginning to try it and see for themselves the power of art, science, and philosophy merged into a single routine. Cat yoga is a perfect way to reduce stress, find our inner peace, improve our health, and, of course, appreciate our relations with animals. This now serves as a perfect way to both improve ourselves and spend time with our silent yet comforting pets.
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Yoga is one of the activities that can be beneficial not only to your body but also to your mind and spirit. It can be a form of relaxation and at the same time letting your body stretch and be stronger in every class you attend to. There are a lot of yoga classes that you can attend to and it is also a great thing that you can also take private yoga classes. If you are wondering why having private classes is better, below are the benefits that you can get from it.
More comfortable One of the benefits of having private yoga classes in Singapore is that you will be more comfortable in doing the activity. There are people who are not too confident to follow the poses done by the instructors just because there are many people around them when having their classes. If you choose to have private yoga class, you wouldn’t be shy or feel conscious because you are the only student that will be instructed or there are fewer people around you. If you are more confident during yoga classes, you will feel free in doing the poses and your mind will be more at peace. Instructor is focused on you Although all yoga instructors want their students to follow all the poses they do as much as they can, there are not enough time to check every student on what they are doing and if they are following the instructions right. But if you have yoga classes in Singapore that is private, the yoga instructor can guide you better in doing the poses and following his or her instructions. Keep in mind that there are certain yoga poses that are complicated which is why the instructor being focused on you can really help you a lot. You can choose a yoga instructor Another benefit of getting private classes is that you can choose your instructor. If you are attending a certain class for yoga in Singapore and you like how the instructor teaches you, you can ask him or her whether he or she is giving private yoga classes. You can discuss the schedule, how much you needed to pay for the classes, and other details and information you need to know. It can be very helpful for you if you will be the one who will choose your private yoga instructor in Singapore because you wouldn’t choose someone who you think is not right for you. You can have classes with your friends There are moments when you and your friends cannot attend the same yoga classes just because of your conflicting schedules. It is the reason why having yoga lessons in Singapore can be beneficial. You can set a schedule and also bond with your friends by doing the same activity at the same time. You can also save money if you just need to pay the instructor for a certain amount and split the amount with your friends. Yoga classes will surely be more fun if you are doing it with your friends or even your family members. |
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March 2019
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