Pilates has been around for nearly a century. But, it’s only in recent years when it has become a major trend for anyone who is starting a fitness regime or recovering from injuries or other medical conditions.
As a matter of fact, I myself haven’t even thought about it until I was recommended to try a clinical pilates in Singapore. After a bad fall in my previous marathon, I had an injury that required me to undergo physical therapy. Being active in sports, I couldn’t imagine a life without doing what I am passionate about. It’s the reason why I did my research about the different options I have and it’s clinical pilates that attracted me the most.
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Everyone feels pain more than once in their lives. Some pain we endure, and just go away on their own. Others, we still have to take pain killers first, before it gets well, and the pain goes away. But there are other types of pain where there is chronic pain, and there is the need to see a chronic pain specialist where we receive shoulder pain management, and other therapies provided by physiotherapists.
Here in Singapore, there are also many physiotherapists, and / or chronic pain specialists. For unbearable pain, chronic pain specialists are the most sought-after due to their expertise in dealing with pain, like shoulder pain, and other things. There, they will provide you with different treatments, like the Myofascial Release, Neural Mobilisation, Dry Needling, and more! |
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March 2019
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