There’s something quite special about private yoga classes in Singapore. Away from a public studio setting, students are offered the opportunity to get personalised instructions according to their health, body type, and lifestyle - and not to mention, on their most convenient time.
As Google puts it, yoga is a set of physical, mental, and spiritual disciplines that originated in India. It is a comprehensive system created to affect the student on multiple levels and it’s achieved by facilitating classes in both group and private settings. The only difference is that while in a yoga class, a certified teacher sets the intention for the entire group, while a private session teacher has the goal of supporting the student’s exceptional process of personal transformation. A private yoga class with a Sattva Wellness Yoga teacher is an entirely different experience and one class is never the same as that of another person. Our private yoga class programmes offer you an energetic place with friendly and certified yoga instructors. Whether you’re in search of a high-intense yoga session or merely a restorative experience, we offer personalised yoga for students of all levels. We are committed in providing your needs and an in-depth understanding of how yoga can benefit you to ease your learning. Our private yoga sessions offered in Singapore are designed to help you achieve a healthy and strong body and a tranquil mind. Why You Need a Private Yoga Session Yoga is a great remedy for those who are looking to escape their stressful life. If you’re constantly seated in front of the computing for hours a day or engaged in repetitive activities that gradually shorten your muscles, doing yoga allows you to stretch and your muscles and in the process, release unhealthy toxins that have built up during your inactivity. Yoga is also designed to improve your posture, it also helps rejuvenate the body and mind, while also relieving stress, tension, and pain. In addition to all these, below are some of the unexplored benefits of private yoga classes: • Private yoga lessons offer a crash course on the basics of yoga, enlightening you about the foundation of the discipline. • It is a great way to address your health concerns and may help you recover from injuries and other limitations you have experienced. • It is a viable method to achieve a specific set of goals whether it’s for your mental, spiritual, emotional or physical health. • It offers guided learning that will better equip you in meeting your goals. A certified yoga instructor is trained to customise your learning in a way that will benefit you most. Whether you’re a beginner or not, Sattva offers private yoga classes in Singapore that fits you. Get in touch with us today!
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I never knew yoga events offered by yoga classes around Singapore would be fun. As a manager, and a naturally introverted person, finding a venue and a fun activity for our team building activity is extra hard. My idea of fun only entails blacking out due to sleeping peacefully, or just staying in a comfortable place with a good book, or a good film or TV series to watch.
My workmates, in turn, were very outgoing that I could barely keep up. They always want extravagant things that my energy can never keep up. Unfortunately (or not), our company has been cost-cutting, and our branch was said to be one of the poor performers for a couple of months already. This is why the budget for our excursion was cut. With the budget cut, all the grand plans of my workmates vanished. With them being disheartened, I cannot help but sympathise which is why I tried to find good and affordable deals for our outing. This was then I had come across Sattva Wellness Yoga here in Singapore which offers affordable yoga retreats. I have heard things about yoga, but only a few. But this yoga retreat events really piqued my interest. I talked about it with my workmates and while hesitant, they eventually agreed. We are not set for Nepal, and enlightenment! Here are the things Sattva Wellness Yoga’s affordable yoga retreats caused us: Relaxation The yoga retreat event re-introduced us to nature. Once we reached the location, we cannot help but stare in awe at how beautiful and relaxing nature is. There, we were taught how to do effective yoga. My workmates initially laughed at it but when they learned it, they became hooked! We all agreed to enrol in a yoga class once we return. Rejuvenation The annoying buzz in the cities tends to give us too much stress mentally, emotionally, and physically. This is why learning yoga - and with nature, at that! - helped us relieve all our stress and feel refreshed from deep within. The nature is beautiful, and learning yoga makes you calmer. When we returned to the city, we were feeling fresh, rested, and ready for anything! Improved rapport Since we took such activity together, our teamwork and bonding became even stronger and we became more solid as a team. This will help us a lot to do our tasks effectively together. Improved performance Because of trying that affordable yoga retreat, we improved our performance, mindset, and work ethics both individually and as a team. We even returned to the average rankings, until we climbed the top ranks. This is because with attending yoga events, we become more rational, collected, and goal-driven. These are the things that attending yoga events, especially the game changer yoga retreat, did for us. I highly recommend people who are feeling negative lately to try attending yoga events and classes. These will help you mentally, emotionally, and spiritually. This will also improve your outlook in life. |
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March 2019
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